IS SELF DEFECE NECESSARY FOR EVERY WOMEN??

Women is refereed as weaker sex, are considered as easier targets. In today's life self defense is the basic need of every women's life. In our society, we teach a woman to not get raped. But we never try to teach a man to NOT RAPE ANY WOMAN. This problem is increasing day by day. Many countries like INDIA the case of GENDER VIOLENCE are increasing  day by day. So it is important for women to learn self defense for their own safety. Attacks can happen any time in any form. So we have to ready always to fight against this.

TYPES OF ATTACK:

 Attacks are in many forms like kidnap, murder, rape, molestation, theft. Women should be prepared for such attacks. They can learn SELF DEFENSE techniques and make themselves confident in any dangerous situation. So they can fight against these kind of situations. Acid attack is also one of the most common attack. Men throw acid on girl's face and destroy their body parts.

TYPES OF POPULAR SELF DEFENSE:

Defense classes have been started in different parts of country. They teach Karate, Kung-fu, kick-boxing, traditional stick fighting.

LIST OF SAFETY THINGS THAT WOMEN SHOULD TAKE TO SAFELY STAY AWAY FROM DANGER:

• One should learn basic karate, kickboxing, stick fighting.
• Note down the number of cab when travelling alone.
• Carry safety-pin, mirch powder, knife. It helps us to protect ourselves.

QUICK TIPS AND TRICKS FOR SELF DEFENSE:

• Stay fit to run fast.
• Say out STOP in loud and aggressive voice.
• Try avoiding high heel shoes.