which is older karate or kung fu??
August 19, 2020
which is older karate or kung fu?? There are thousands of different styles under the umbrella of martial arts. Each martial arts...
Showing posts with label Sports. Show all posts
Showing posts with label Sports. Show all posts
IS SELF DEFECE NECESSARY FOR EVERY WOMEN??
July 09, 2019
Women is refereed as weaker sex, are considered as easier targets. In today's life self defense is the basic need of every women's...
CHEST FOR BEGINNERS
August 03, 2018
CHEST FOR BEGINNERS THERE ARE MANY CHEST BLASTING WORKOUT. I RECOMMEND YOU 7 EXERCISES THOSE WILL HELP YOU IN DEVELOPING CHEST IN BEGI...
SHOULDER AND BACK BEGINNER
June 10, 2018
THERE ARE MANY SHOULDER BLASTING WORKOUT. I'LL RECOMMEND YOU 13 EXERCISES THOSE WILL HELP YOU IN DEVELOPING SHOULDER AND BACK IN BE...
LEGS ADVANCED
June 10, 2018
THERE ARE MANY LEG BLASTING WORKOUT. I'LL RECOMMEND YOU 19 EXERCISES THOSE WILL HELP YOU IN DEVELOPING LEGS IN ADVANCE STAGE. IF YOU...
LEGS INTERMEDIATE
June 09, 2018
THERE ARE MANY LEG BLASTING WORKOUT. I'LL RECOMMEND YOU 19 EXERCISES THOSE WILL HELP YOU IN DEVELOPING LEGS IN INTERMEDIATE STAGE. I...
Legs beginner
June 08, 2018
THERE ARE MANY LEG BLASTING WORKOUT. I’LL RECOMMEND YOU 15 EXERCISES THOSE CAN HELP YOU IN DEVELOPING LEGS IN FIRST STAGE.. IF YOU P...
Arms Intermediate
May 04, 2018
There are many arm blasting workout. I'll recommend you 13 exercises those can help you in developing arms in first stage. If yo...
Arms advanced
May 04, 2018
There are many arm blasting workout. I'll recommend you 13 exercises those can help you in developing arms in first stage. If you ...
Arms beginner
May 03, 2018
There are many arm blasting workout. I'll recommend you 16 exercises those can help you in developing arms in first stage. If you pr...
Top 6 yoga to reduce fat from thigh
May 03, 2018
There is a common question among all of us is Yoga help us to weight loss? Yes yoga is very effective for all of us. It's very effec...
63 poses of Yoga
April 25, 2018
There are many different names and poses of these yoga. Here we give you the name of some yoga which are very effective to our body. •A...
Top 10 yoga in daily life
April 24, 2018
The researchers found that yoga outperformed aerobic exercise at improving balance, flexibility, strength, pain levels among seniors, men...
Bacom
April 14, 2018
• BACOM: Bacom is one of the deadliest martial arts. The other name of Bacom is Vacon. This is a Peruvian martial art. This ma...
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