Life Made Easy

CHEST FOR BEGINNERS THERE ARE MANY CHEST BLASTING WORKOUT. I RECOMMEND YOU 7 EXERCISES THOSE WILL HELP YOU IN DEVELOPING CHEST IN BEGINNER STAGE. IF YOU PRACTICE THOSE DAILY....YOU'LL GET A GREAT BENEFIT. MAINTAIN THE FOLLOWING EXERCISE AS GIVEN BELOW: 1. PUSH-UPS: Firstly, we have to lay down on the ground with arms. And keep our body straight while raising and lowering the body with our arms. It is helpful for Arms, Legs, Chest, Shoulders, and Triceps. 2. INCLINE PUSH-UPS: We have to adjust our hands on the bench or chair and have to stay in a regular PUSH-UPS position. Then we have to push our body with arm strength and have to keep our body straight. It works on the chest, arms, legs, and shoulders very effectively. 3. KNEE PUSH-UPS: We have to let our knees touch the floor and raise feet off the floor. Next, do as previously discussed. 4. WIDE ARM PUSH-UPS: We have to lay our hands on the ground and spread them far-extended than ou...

TOP 10 FOODS HAVING EXTRA SODIUM Sodium is an essential nutrient that is very good for our health. Consuming less sodium can cause vomiting, diarrhea. Consuming more sodium can cause heart attack,stroke. Sodium is essential for proper blood pressure and for providing channels of nerve signaling. American Heart Association declared that people with high blood pressure eat less than 1500 mg/per day. Foods having much sodium are 1. TABLE SALT 2. DRESSING SALAD 3. SAUCE 4. BACON 5. PICKLE 6. CURED MEATS 7. INSTANT SOUP 8. BULLION 9. ROASTED SALTY NUTS 10. CANNED FOOD Thanks for coming !!

HI PEOPLE, TODAY I'LL DISCUSS ABOUT 12 COMPUTER RELATED THINGS FULL FORM...  MORE THAN TO 60% PEOPLE..THESE FULL FORMS ARE UNKNOWN TO THEM.. SO LET'S ENJOY.... 1. VIRUS V= VITAL I= INFORMATION R= RESOURCES U= UNDER S= SEIZE 2. WWW W= WORLD W= WIDE W= WEB 3. MODEM MODULATOR AND DEMODULATOR 4.WI-FI WI= WIRELESS FI= FIDELITY FOR MORE CONTENTS LIKE, SHARE AND SUBSCRIBE.....

HI PEOPLE, WE HAVE DISCUSSED ON FULL FORMS OF COMPUTER RELATED TERMS(A-C).. IF YOU HAVE ANY BETTER SUGGESTIONS PLEASE COMMENT IN THE COMMENT BOX... ADC= Analog to Digital Converter ALGOL= Algorithmic Language AM= Active Monitor ANSI= American National Standards Institute AI = Artificial Intelligence ATM= Asynchronous Transfer Mode ASCII= American Standard Code For  Information Interchange ARP= Address Resolution Protocol ASP= Active Server Page BINAC= Binary Automatic Computer BCC= Blind Carbon Copy BMP= Basic Multilingual Plane BARC=Bhabha Atomic Research Center BASIC= Beginner's All purpose Symbolic Instruction Code BER= Bit Error Rate Bin= Binary BIOS= Basic Input Output System B2S= Business To Commerce Bit= Binary digit BLOG= Web Log BPI= Byte Per Inch BPS = Bit Per Second BSNL= Bharat Sanchar Nigam Limited BPEL= Business Process Execution Language CC= Carbon Copy CMOS= Complementary Metal Oxide Semi-conductor ...

 After creating a website, to make your website available to everyone on the web, you have to publish it on the webserver. WHAT IS WEB BROWSER????? WEB BROWSER IS A SOFTWARE PACKAGE. IT'S SUPPLIED FREE BY MICROSOFT AND MANY OTHER COMPANIES. IT'S USED TO VIEW PAGES. WHAT IS WEB COOKIES????? COOKIES!!! OH YUM YUM... I LOVE COOKIES. BUT WEB COOKIES IS NOT AS LIKE AS THAT. IT'S DIFFERENT... WEB COOKIE IS A PIECE OF INFORMATION THAT'S SENT BY A WEB SERVER TO A WEB BROWSER THAT THE BROWSER SOFTWARE IS EXPECTED TO SAVE AND TO SEND BACK TO THE SEVER WHENEVER THE BROWSER MAKES ADDITIONAL REQUESTS FROM THE SERVER. WEB COOKIES IS ALSO  KNOWN AS PERSISTENT CLIENT STATE HTTP COOKIES. IT ALLOWS A WEBSITE TO STORE INFORMATION ABOUT YOU AS WELL AS TO TRACK YOUR VISITS TO IT OVER A PROLONGED period.  THE WEBSITE STORES INFORMATION IN A FILE IN YOUR PCs WEB BROWSER.  IN THIS MANNER, COOKIES PROVIDE A LEVEL OF AUDIENCE TRACKING TO THE WEB. WHAT IS WEB SERVER????? ...

Stuff you should do: Download it Run it Damage your system Realize its an infected file Answer someone who asks this question! In case you didn't know, there is currently no compression method that can compress 60gb GTA V to 4mb file. Well theoretically if you could create a 60gb file that contains only 0 or 1 repeatedly, then it's possible to compress it in a really small size. Because it removes the repeated elements and keeps a record of those elements so they can be rebuilt during decompression. But GTA V ISN'T A PILE OF FILES THAT CONTAINS REPETITIVE NUMBERS. IT IS FULL OF TEXTURE FILES, VIDEO/AUDIO FILES, COMPILED CODE FILES WHICH CONTAINS VALUES/VARIABLES/CODECS/TEXTURES and many more. You can’t just simply delete these files for the sake of compression. Which means no matter how ultra quality compression method you use,it's currently not possible to compress GTA V to 4.4 mb. Also it's possible to get 4.4mb GTA V but in a completely d...

What is  GHOST?????  There are no existence of ghost around our circumstances,it jst a word which comes from our negetivity exist in our mind.Our mind's  negetivity  express out as a word called ghost. So the word ghost not appropriate but there are some negative energy around ourself, which comes out frm our mouth as a word "ghost"

THERE ARE MANY SHOULDER BLASTING WORKOUT. I'LL RECOMMEND YOU 13 EXERCISES THOSE WILL HELP YOU IN DEVELOPING SHOULDER AND BACK  IN BEGINNER STAGE. IF YOU PRACTICE THOSE DAILY....YOU'LL GET A GREAT BENEFIT.. MAINTAIN THE FOLLOWING EXERCISE AS GIVEN BELOW: 1. JUMPING JACKS: Let's your feet together and your arms by your sides,then jump up your feet apart and your hands  overhead.. Return to the start position, then do the next rep.This exercise gives you a full body workout  and works all your large muscles group. You have to do it at least 30 times... 2. ARM RAISE: You have to stand straight. Extend your arm straight forward at shoulder height. Raise your arms above your head. Return to the start position and repeat. Do at least 10 times. 3. SIDE ARM RAISE:  You have to strand straight. Raise your arms to the side at shoulder position and put them down. Repeat this process at least 10 times. 4. ARM CIRCLES CLOCKWISE: You have to...

THERE ARE MANY LEG BLASTING WORKOUT. I'LL RECOMMEND YOU 19 EXERCISES THOSE WILL HELP YOU IN DEVELOPING LEGS IN ADVANCE STAGE. IF YOU PRACTICE THOSE DAILY....YOU'LL GET A GREAT BENEFIT.. MAINTAIN THE FOLLOWING EXERCISE AS GIVEN BELOW: 1. BURPEE:  STAND WITH YOUR FEET SHOULDER WIDTH APART, THEN PUT YOUR HANDS ON THE GROUND AND KICK YOUR FEET BACKWARD. DO A QUICK PUSH UP AND JUMP. REPEAT THIS FOR 12 TIMES.. 2. BOTTOM LEG LIFT LEFT: LIE ON YOUR LEFT SIDE WITH YOUR HEAD RESTING ON YOUR LEFT HAND. THEN PUT YOUR RIGHT FOOT FORWARD ON THE FLOOR. LIFT YOUR LEFT LEG UP AND DOWN. REPEAT THIS EXERCISE FOR 10 TIMES. 3. BOTTOM LEG LIFT RIGHT: LIE ON YOUR RIGHT SIDE WITH YOUR HEAD RESTING ON YOUR RIGHT HAND. THEN PUT YOUR LEFT FOOT FORWARD ON THE FLOOR. LIFT YOUR RIGHT LEG UP AND DOWN. REPEAT THIS EXERCISE FOR 10 TIMES. 4. SQUATS: STAND WITH YOUR FEET SHOULDERS APART AND YOUR ARMS STRETCHED FORWARD, THEN LOWER YOUR BODY UNTIL YOUR THIGHS ARE PARALLEL WITH TH...

THERE ARE MANY LEG BLASTING WORKOUT. I'LL RECOMMEND YOU 19 EXERCISES THOSE WILL HELP YOU IN DEVELOPING LEGS IN INTERMEDIATE STAGE. IF YOU PRACTICE THOSE DAILY....YOU'LL GET A GREAT BENEFIT.. MAINTAIN THE FOLLOWING EXERCISE AS GIVEN BELOW: 1. JUMPING JACKS: LET'S YOUR FEET TOGETHER AND YOUR ARMS BY YOUR SIDES,THEN JUMP UP WITH YOUR FEET APART AND YOUR HANDS OVERHEAD. RETURN TO THE START POSITION THEN DO THE NEXT REP. THIS EXERCISE GIVES YOU A FULL BODY WORKOUT AND WORKS ALL YOUR LARGE MUSCLE GROUPS. YOU HAVE TO DO IT AT LEAST 30 TIMES. 2. FIRE HYDRANT LEFT: START ON ALL FOURS WITH YOUR KNEES UNDER YOUR BUTT AND YOUR HANDS UNDER YOUR SHOULDERS. THEN LIFT YOUR LEFT LEG TO THE SIDE AT A 90 DEGREE. REPEAT THIS EXERCISE ATLEAST 12 TIMES. 3. FIRE HYDRANT RIGHT: START ON ALL FOURS WITH YOUR KNEES UNDER YOUR BUTT AND YOUR HANDS UNDER YOUR SHOULDERS. THEN LIFT YOUR RIGHT LEG TO THE SIDE AT A 90 DEGREE. REPEAT THIS EXERCISE AT LEAST 12 TIMES. 4.SQUATS:...

THERE ARE MANY LEG BLASTING WORKOUT. I’LL RECOMMEND YOU 15 EXERCISES THOSE CAN HELP YOU IN DEVELOPING LEGS IN FIRST STAGE.. IF YOU PRACTICE THOSE DAILY… YOU’LL GET A GREAT BENEFIT.. MAINTAIN THE FOLLOWING EXERCISE AS GIVEN BELOW:    1.     SQUATS: LET’S STAND WITH YOUR FEET SHOULDER WIDTH APART AND YOUR ARMS STRETCHED FORWARD, THEN LOWER YOUR BODY UNTIL YOUR THIGHS ARE PARALLEL WITRH THE FLOOR. YOUR KNEES SHOULD BE EXTENDED IN THE SAME DIRECTION AS YOUR TOES. RETURN TO THE START POSITION AND DO THE NEXT REP. THIS WORKS ON THIGHS, HIPS, BUTTOCKS, QUADS AND LOWER BODY. YOU HAVE TO DO THIS EXERCISE ATLEAST 12 TIMES. 1.      2.  SIDE HOP: LET’S STAND ON THE FLOOR AND PUT YOUR HANDS IN FRONT OF YOU AND HOP FROM SIDE TO SIDE. YOU HAVE TO DO THIS EXERCISE AT LEAST FOR 30 SECONDS. 3.   SIDE-LYING LEG LIFT LEFT: LET’S LIE DOWN ON YOUR SIDE WITH YOUR HEAD RESTED ON YOUR RIGHT ARM. LIFT YOUR LEFT LEG UP ...

LIFE HACKS#2 hello... today I'll discuss you about top 10 life hacks... . 1.  GETTING FRUSTRATED WITH A HUGE AMOUNTS OF ANTS IN HOME??   DO NOT USE CHEMICALS TO KILL ANTS... TO KILL THEM USE A BOTTLE FULL OF           WATER AND ADD 25% SALT IN IT... SHAKE WELL AND SPRAY... 2. BY PEEING IN THE SHOWER YOU CAN SAVE 1153 GALLONS OF WATER IN A YEAR... 3. WANNA WAKE EARLY IN THE MORNING??      DRINK A GLASS FULL OF WATER IN THE MORNING.. IT WILL WAKE YOU FASTER           THAN A CUP FULL OF TEA/COFFEE.. 4. YOU CAN ORDER A MEAT CUBE FROM WENDY'S WHICH CONSIST OF FOUR PATTIES      STACKED ON TOP OF EACH OTHER.. 5. WANNA GET RELIEF FROM ALLERGY AND ASTHMA SYMPTOMS???      TAKE A SPOON FULL OF APPLE CIDER VINEGAR... IT WILL GIVE YOU RELIEF FROM       ALLERGY AND ASTHMA SYMPTOMS. 6. MOSQUITO BITES?...

“The key is not to prioritize what’s on your schedule, but to schedule your priorities” - said by Stephen Covey. Work-life balance means maintaining balance between one’s personal career and daily life. "Life is a race. You have to stand in the first position. Your life will be finished" -this is a very common dialogue of our parents and relatives that we grow up hearing from a young age. What’s next? We constantly get into Rat Race and spend very little time on our personal lives. As a result, many times we become exhausted within ourselves and many times we choose the path of death. So, it is important for each of us to have a work-life balance in life. Work and personal life are both important and related in a person’s life. The carelessness of a person’s personal life leads to success in his work world. Both sides must be given equal importance. Balance is the first thing we need to master in order to have a happy and successful life. Only by maintaining balance in life i...

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Hi friends, here we present 10 tech tips that makes your life easier. If you have requests we are happy to implement them. 10 useful life hacks: 1. Running low on battery ????  Don't worry you have a wonderful solution. Put your phone on airplane mode and it will charge you phone faster than the previous. 2. Do you want to earn money online? Locket is an app that displays ads on your lock screen. this means you will get paid every time you unlock your phone. 3. Wanna know your battery is good or in bad condition? There is a simple solution for you to check it. just drop your battery 6 inches off the ground...if it gives you a small bounce and fall over..then it's a good one. but if they are bounce around anymore they are dead or almost dead. 4. Wanna download your YouTube  video in gallery? Just add \"ss\" to the URL between www. and Youtube. 5. Wanna know that your PDF file consisting virus or not? Simple! If you dow...

There are many arm blasting workout. I'll recommend you 13 exercises those can help you in developing arms in first stage.  If you practice those daily, you'll get a great benefits. Maintain the following exercise as given below: 1. Arm circles Clockwise : You have to stand straight. Keep your hand straight to Side at shoulder position. Move arms clockwise. Do this exercise as fast as you can. Do this atleast 5 times. This is helpful for deltoid muscle. 2. Arm circles anticlockwise : You have to stand straight. Keep your hand straight to Side at shoulder position.  Move arms anticlockwise. Do this exercise as fast as you can. Do this atleast 5 times. This is helpful for deltoid muscle. 3. Triceps stretch left: Hold left hand on your back. Use right hand to grab it and pull it gently.  Hold in this position for 5 seconds. 4. Triceps stretch right: Hold right hand on your back. Use left hand to grab it and pull it gently. Ho...

There are many arm blasting workout. I'll recommend you 13 exercises those can help you in developing arms in first stage. If you practice those regular, you'll get a great benefits. Maintain the following exercise as given below: 1. Arm circles Clockwise : You have to stand straight. Keep your hand straight to Side at shoulder position. Move arms clockwise. Do this exercise as fast as you can. Do this atleast 5 times. This is helpful for deltoid muscle. 2. Arm circles anticlockwise : You have to stand straight. Keep your hand straight to Side at shoulder position.  Move arms anticlockwise. Do this exercise as fast as you can. Do this atleast 5 times. This is helpful for deltoid muscle. 3. Triceps stretch left: Hold left hand on your back. Use right hand to grab it and pull it gently.  Hold in this position for 5 seconds. 4. Triceps stretch right: Hold right hand on your back. Use left hand to grab it and pull it gently. Hold in t...

There are many arm blasting workout. I'll recommend you 16 exercises those can help you in developing arms in first stage. If you practice those regular, you'll get a great benefits. Maintain the following exercise as given below: 1. Arm raise: You have to stand straight. Extend your arm straight forward at shoulder height. Raise your arms above your head. Return to the start position and repeat. Do at least 10 times. 2. Side arm raise: You have to strand straight. Raise your arms to the side at shoulder position and put them down. Repeat this process at least 10 times. 3. Arm circles Clockwise : You have to stand straight. Keep your hand straight to Side at shoulder position. Move arms clockwise. Do this exercise as fast as you can. Do this atleast 5 times. This is helpful for deltoid muscle. 4. Arm circles anticlockwise : You have to stand straight. Keep your hand straight to Side at shoulder position.  Move arms anticlockwise. Do ...